Holy Saturday is a quiet day, one of reflection. Try this breath prayer today:
Find a quiet place.
As you inhale, silently pray the first half of the phrase.
Pray the second half of the phrase as you exhale.
INHALE: Lord, I come to you,
EXHALE: Focus my mind and heart
INHALE: Lord, I offer up my ache for the oppressed
EXHALE: Remind me of your love
INHALE: Lord, I believe your hope and redemption is true
EXHALE: For all the children of Palestine
Repeat 3 or 4 times and close your time of prayer by praying the Lord’s Prayer.
Our Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen
Lamentations 3:1-9, 19-24